Kat Bell

The Lie That Became My Lifeline

The Lie That Became My Lifeline How open water went from a childhood confession to my refuge from chronic illness As a kid, I always loved the water. Blessed with hot summers and a swimming pool in suburban Texas, I swam competitively as a ...

Kat Bell

Functional (and dysfunctional) Patterns

functional (& dysfunctional patterns) My Journey Through Hypermobility, Hip Replacement, and Learning to Walk Again If you live with chronic pain or a condition that seems to have no clear medical roadmap, you know the feeling. You’ve probably muttered the word “unfair” more times ...

Kat Bell

Reroute

Reroute The universe contains every person’s past, present and future, as well as every potential past, present, and future. Thank you, Deepak Chopra, for explaining reality in this freeing way. At every moment– every single second of every day– there is the opportunity to ...

Kat Bell

The Power of Observation

The Power of Observation The breeze rustles the daffodil blooms And I see a likeness to my mind, Constant breeze of sensation and emotion Disturbing the calm. I am learning to love this breeze, for all its disruptions; It invites observation: Observing the effect ...

Kat Bell

Surrendering to Pain

What we fight against, even what we merely acknowledge as a fight, strengthens. We give our energy to the struggle, not the healing. This is why my struggle against chronic pain has been, at times, exhausting. Physically, mentally, emotionally exhausting: to the point of ...

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Author: Kat Bell

The Lie That Became My Lifeline

Functional (and dysfunctional) Patterns

Reroute

The Power of Observation

Surrendering to Pain

The Lie That Became My Lifeline

Functional (and dysfunctional) Patterns

Reroute

The Power of Observation

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Get 10% off your first order and early access to new collections.

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